Feb. 20th, 2017

the_gneech: (Default)
Today: 293.1 lbs
down 26.4 lbs from my highest weight of 319.5 on November 25, 2016
down 25.9 lbs from my starting weight of 319 on July 1, 2014 (137 weeks)
average lost: 0.19 lbs/week
next milestone: 287 lbs (10% loss)

Reversed last week's blip up, but only a very slight nudge down from the week before it. It's been very hard to stay within points and get myself to work out this past week, opting mostly for walking instead. Will try to pick up the slack a bit this week.

-TG

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