Entry tags:
Workout Report
Life-fixing agenda item: morning workout. Status: First stage complete. Gym membership reinstated, morning workout, uh, worked out. Time for a Workout Report! You remember these, don't you? I used to do these all the time. ¬.¬
( Numbers hidden behind cut. )
Weight: 329 lbs
Net result: I had definitely slipped in certain areas, but I knew that would be the case. I was actually pleased at how much strength I had retained, given my age and general lack of activity lately.
Today's lesson learned: I must eat something before my workout. About 2/3 of the way through, I suddenly became weak and woozy and needed to sit down until I recovered. I'll have to find some sort of power bar or such that I can eat on the way without gagging.
And now... shower and work. But hey, at least the workout is done!
-The Gneech
( Numbers hidden behind cut. )
Weight: 329 lbs
Net result: I had definitely slipped in certain areas, but I knew that would be the case. I was actually pleased at how much strength I had retained, given my age and general lack of activity lately.
Today's lesson learned: I must eat something before my workout. About 2/3 of the way through, I suddenly became weak and woozy and needed to sit down until I recovered. I'll have to find some sort of power bar or such that I can eat on the way without gagging.
And now... shower and work. But hey, at least the workout is done!
-The Gneech