the_gneech (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
the_gneech) wrote2018-12-26 06:43 am
the_gneech) wrote2018-12-26 06:43 am
Entry tags:
Weekly Weigh-In, Ho Ho Ho Edition
Starting Weight (May 30, 2018): 305
Goal: 222 by April 26
Current: 276 (30 weeks)
Weekly Target Rate: 2 lbs
Weekly Average: 1.0 lbs
Starting Waistline (Sep 18, 2018): 46"
Current: 44.5" (12 weeks)
Goal: 32" by April 26
Weekly Target Rate: 0.45"
Weekly Average: 0.13"
BP: 142/91
I regained a pound due to holidays indulgence (and being at the in-laws', where everything is pretty much a paste of salt, wheat, and sugar that's been fried in butter). I'm actually more concerned about the blood pressure, which is probably a side-effect of the salt. But I'll be back to my normal diet on the regular starting today, so this should all just be a blip.
-TG
Goal: 222 by April 26
Current: 276 (30 weeks)
Weekly Target Rate: 2 lbs
Weekly Average: 1.0 lbs
Starting Waistline (Sep 18, 2018): 46"
Current: 44.5" (12 weeks)
Goal: 32" by April 26
Weekly Target Rate: 0.45"
Weekly Average: 0.13"
BP: 142/91
I regained a pound due to holidays indulgence (and being at the in-laws', where everything is pretty much a paste of salt, wheat, and sugar that's been fried in butter). I'm actually more concerned about the blood pressure, which is probably a side-effect of the salt. But I'll be back to my normal diet on the regular starting today, so this should all just be a blip.
-TG