Jul. 2nd, 2010

the_gneech: (Boot to the Head)
So I haven't really been getting anything to speak of in the way of regular exercise since I had to drop my kung fu; I have a Bowflex, but I really don't like it as much as my previous one and it's in a hard-to-access spot in the back of the house, which tends to leave it unused. (I'm not generally of the buy-exercise-equipment-and-leave-it-sitting persuasion, mind you -- I used the previous Bowflex until it got to the point where the resistance was so high I ended up lifting the whole machine up off the ground.) I'll probably end up selling it, if only to open up the space it's wasting.

Anyway! [livejournal.com profile] lythandra and I have been hemming and hawing for some time about the possibility of joining a health club; with a little nudge from [livejournal.com profile] mammallamadevil, we finally did it earlier this week and last night we went to our first workout there. Laurie went downstairs to use one of the stationary bikes, while I figured I'd ease into things with some swimming.

Oof.

Once upon a time in the dim, dim ages past, I was on a community swim team. I was probably the worst person on the team, mind you, but I was still there, and did a lot of swimming. So slipping into the water and splooshing around a bit was much like riding a bicycle ... my muscles already knew what to do, even after *mumble* decades.

On the other hand, I didn't have asthma when I was ten. And I had a lot more energy. 0.o After two laps of freestyle, I was puffing for air, and after four, I was gasping. But I kept going, stopping for breath when I had to, ratcheting down to the breast stroke and eventually that kind whose name I can't remember -- like the breast stroke but on your back -- because they were easier on me. After half an hour, I was tapped out, so I called it a night. And this morning I'm sore in all sorts of strange places. Muscles that I haven't spoken to since I was still in school are going, "Hey, what the...?" But I'm glad we went. :)

We're due to have "smart start" [1] sessions with trainers at some point, but they haven't contacted us about that yet, so in the meantime, we're going to muck around as best we can. But three sessions a week of something is still better than the nothing we've been getting.

-The Gneech

[1] Isn't that cute. :P

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