Workout Report 07/30/2011

I know that from my LJ you'd probably assume that all I've been doing lately is playing LotRO or watching My Little Pony. Well, that's just not true! I've also been at the gym. Yesterday was "one set at +15 lbs" day.

( Workout report below cut. )

Weight: 329 lbs (whee)

Given the relative ease, I will probably be bumping my regular sets up a notch this week.

Oh, and by the way...

-TG