Current weight: 287.0, up 3.5 lbs from last week.
Total weight lost: 32 lbs from my starting weight of 319 on July 1, 2014 (81 weeks).
Average weight lost: 0.4 lbs/week.
MyNetDiary says my caloric intake vs. expenditure is so low that I should be losing at least three pounds a week.
NOAP.
Anybody who tells you nutritionists know what they're doing is a liar.
-The Gneech
Total weight lost: 32 lbs from my starting weight of 319 on July 1, 2014 (81 weeks).
Average weight lost: 0.4 lbs/week.
MyNetDiary says my caloric intake vs. expenditure is so low that I should be losing at least three pounds a week.
NOAP.
Anybody who tells you nutritionists know what they're doing is a liar.
-The Gneech