Well, I am definitely gaining more muscle mass, which is a cool thing. But I am not paying a whole lot of attention to the bodyfat percentage, because this scale is so wonky.
Next time I go to the chiropractor, I'm going to get a caliper-test for bodyfat percentage, which is much more accurate than my little electric scale. Then I'll do another one of those every few months, to track my progress.
FWIW, I would still want to lose some weight, even with a very low bodyfat percentage, I suspect, because to be 6'2" and 268 lbs. would make me look like Lou Ferrigno -- and that's not what I want.
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branchandroot
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Date: 2003-02-08 01:37 pm (UTC)Next time I go to the chiropractor, I'm going to get a caliper-test for bodyfat percentage, which is much more accurate than my little electric scale. Then I'll do another one of those every few months, to track my progress.
FWIW, I would still want to lose some weight, even with a very low bodyfat percentage, I suspect, because to be 6'2" and 268 lbs. would make me look like Lou Ferrigno -- and that's not what I want.
-The Gneech