Tonight's viewing selection was more Trigun followed by the first half of Margaret Rutherford in Murder, Most Foul. Trigun was, well, more of the same ... and I'm rapidly tiring of it. Wolfwood had his big episode, whoop-de-do, and now each episode is just "set up a Gung Ho Gun, and knock 'em down, while Vash blubbers." No plot, no interest, no point.
Man, for something that started out such a bright surprise, it's really starting to let me down. -.- But there's not that much of the series left, so I'm going to push on through to the end. Maybe something good will happen before then.
Anyway, enough about that! Have some numbers!
Rows: 3 mins @ 55 lbs (warmup)
Flat Barbell Bench Press: 1 set 10 reps @ 90 lbs
Narrow Pulldowns: 1 set 10 reps @ 65 lbs
Triceps Pushdown: 1 set 10 reps @ 50 lbs
Bench Press: 1 set 10 reps @ 70 lbs
Seated Lat Rows: 1 set 10 reps @ 45 lbs
Rear Deltoid Rows: 1 set 10 reps @ 45 lbs
Chest Fly: 1 set 10 reps @ 45 lbs
Deadlift: 1 set 10 reps @ 45 lbs
Military Press: 2 sets 10 reps @ 30 lbs
Gungbu / Long Stance: 2 mins ea. side
Rows: 3 mins @ 35 lbs (cooldown)
Body Weight: 297 lbs
And on to tomorrow ... for tomorrow is another day!
-The Gneech
Man, for something that started out such a bright surprise, it's really starting to let me down. -.- But there's not that much of the series left, so I'm going to push on through to the end. Maybe something good will happen before then.
Anyway, enough about that! Have some numbers!
Rows: 3 mins @ 55 lbs (warmup)
Flat Barbell Bench Press: 1 set 10 reps @ 90 lbs
Narrow Pulldowns: 1 set 10 reps @ 65 lbs
Triceps Pushdown: 1 set 10 reps @ 50 lbs
Bench Press: 1 set 10 reps @ 70 lbs
Seated Lat Rows: 1 set 10 reps @ 45 lbs
Rear Deltoid Rows: 1 set 10 reps @ 45 lbs
Chest Fly: 1 set 10 reps @ 45 lbs
Deadlift: 1 set 10 reps @ 45 lbs
Military Press: 2 sets 10 reps @ 30 lbs
Gungbu / Long Stance: 2 mins ea. side
Rows: 3 mins @ 35 lbs (cooldown)
Body Weight: 297 lbs
And on to tomorrow ... for tomorrow is another day!
-The Gneech
no subject
Date: 2006-03-22 05:56 am (UTC)...
Stephen Fry's got a bent nose. It's like 45 degrees off plumb!
no subject
Date: 2006-03-22 11:58 am (UTC)-TG
no subject
(The actual point I'm making is that I hadn't noticed until now. I saw the movie on an IMAX screen, and there are several ponderous closeups of Stephen Fry, blowing his nose up to like ten feet wide or something, giving me plenty of time to stare at it and wonder: has it always been like that?)
no subject
Date: 2006-03-22 10:51 am (UTC)no subject
Date: 2006-03-22 11:59 am (UTC)-TG
no subject
Date: 2006-03-22 12:13 pm (UTC)You're almost there. Depending on which Wolfwood episode you mean, you're probably near or on the last disk then. I think...