Gonna be off doing the in-laws-at-Christmas thing tomorrow morning, so I did my workout today.
( And then some numbers happened. )
The arm exercises, particularly the rope pushdowns and the reverse curl, were killers today. I wonder why it alternates like that.
Anyway, time for breakfast, and some prezzies! Woohoo!
-The Gneech+
( And then some numbers happened. )
The arm exercises, particularly the rope pushdowns and the reverse curl, were killers today. I wonder why it alternates like that.
Anyway, time for breakfast, and some prezzies! Woohoo!
-The Gneech+