Apr. 18th, 2006

the_gneech: (Hong Kong Phooey)
From [livejournal.com profile] comic_creators: Civil War Reenactments? How about Secret Wars Reenactments?

-The Gneech

PS: Also, Partially Clips is particularly good today. :)
the_gneech: (Me Barbarian)
To crush ColdFusion
drive it before you
and hear the lamentations of the server

-The Gneech
the_gneech: (Torey Rave)
Yes, I'm back to my workout routine, or at least I hope I am. :) Tonight's video selection was Murder, She Said; the only one of the set we have left to watch is Murder, Ahoy!.

So have some numbers! )

The Seated Lat Rows and Rear Deltoid Rows were supposed to be 50 lbs, but I forgot to bring the weight down. For the Seated Lat Rows, it didn't make a difference, but for the Deltoid rows it made it much harder to keep proper form. I'll probably tweak them both up a bit next week, but not as much as that.

-The Gneech

April 2025

S M T W T F S
  1 2345
6789 101112
13141516171819
20 212223242526
27282930   

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Oct. 3rd, 2025 10:43 pm
Powered by Dreamwidth Studios