The secret to my workout, such as it is, is that I keep doing them. ;) I'm probably getting more direct benefit from the Kung Fu than the Bowflex, but having both makes them reinforce each other nicely. :)
And you can find info on the Bowflex here (http://www.bowflex.com). :)
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2003-03-24 07:48 am (UTC)And you can find info on the Bowflex here (http://www.bowflex.com). :)
-The Gneech