Starting Weight (May 30, 2018): 305
Goal: 222 by April 26
Current: 281 (21 weeks)
Weekly Target Rate: 2 lbs
Weekly Average: 1.1 lbs
Starting Waistline (Sep 18, 2018): 46"
Current: 45" (5 weeks)
Goal: 32" by April 26
Weekly Target Rate: 0.45"
Weekly Average: 0.2"
BP: 121/79
Meh! I blame autumn, making me want all the comfort foods. :P Sleep hasn't been great either. Gonna fix it.
-TG
Goal: 222 by April 26
Current: 281 (21 weeks)
Weekly Target Rate: 2 lbs
Weekly Average: 1.1 lbs
Starting Waistline (Sep 18, 2018): 46"
Current: 45" (5 weeks)
Goal: 32" by April 26
Weekly Target Rate: 0.45"
Weekly Average: 0.2"
BP: 121/79
Meh! I blame autumn, making me want all the comfort foods. :P Sleep hasn't been great either. Gonna fix it.
-TG