the_gneech: (Hong Kong Phooey)
[personal profile] the_gneech
You can't really watch videos while doing the Yourself! Fitness workout, but I watched the deleted scenes on the Curse of the Wererabbit DVD beforehand, so it counts. I also tried my hand at Capcom: Fighting Evolution and totally got my sorry butt whomped. Even on the easiest difficulty setting, only Ryu was even slightly effective, and he still lost in the end. Gah.

Anyway! Today's workout results are:

Focus: Upper Body Strength
Duration: 30 mins
Calories Burned: 185 (is that it?)
Result: I need to up the difficulty on this bit. Or use heavier hand weights. Or both.

And since [livejournal.com profile] kyrincat requested it... my measurements! With bodybuilding.com's calculated "ideal" for comparison and giggles.
Height: 6' 2.5"
Body Weight: 295 lbs today. Go fig!
Neck: 18"
Chest: 55" (47" 'ideal')
Natural Waist: 49" (33" 'ideal')
Beltline: 52" (but I wear size 46 jeans, go fig)
Hip: 54" (40" 'ideal')
Bicep: 17.5" (17" 'ideal')
Thigh: 27.5" (25" 'ideal')

Net result: Yes, I am quite a large person. 0.o

-The Gneech

PS: Note that the bodybuilding.com "ideal" is based on a measurement of your wrist size. Nothing else ... height, gender, nothing. Just wrist size. So frankly, I'm not sure what if any value it has.
This account has disabled anonymous posting.
(will be screened if not validated)
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

April 2025

S M T W T F S
  1 2345
6789 101112
13141516171819
20 212223242526
27282930   

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 17th, 2025 01:55 am
Powered by Dreamwidth Studios