CPAP. CPAP run. Run, PAP, run. (Or, "Up Your Snuffle, Gus")

[the_gneech]

Last night was the first full night of successful (?) CPAP use. I can't honestly say I noticed much of a difference in the quality of my sleep ... if only because I kept waking up from having a hose strapped to my face. For some inexplicable reason, I was getting water collecting in my mask, which was not exactly comfortable either. I barely have the humidification on ... I might have to leave that part turned off.

My deepest bout of sleep came after the alarm went off and I took off the mask. Take that for whatever it's worth. [1]

-The Gneech

[1] I always seem to do my best sleeping after the alarm has gone off. I sometimes think about setting the alarm for 2 a.m. just for that purpose.

Comments

[miniskunk.livejournal.com]

It takes time at first to get used to it. After a while you really won't notice when you are wearing it and notice it more when you are not. I found it was worth sticking out the adjustment period, especially when I forgot to take it on a trip and spent most of the weekend drained and unable to function at full capacity.