Had a physical and emotional meltdown last night, brought on mostly by stress at work I think, but also because I haven't been sleeping well since FC. So I skipped the workout last night and got up this morning to do it before work instead, while watching Speed Racer.
( Here's the results... )
Still not feeling great, but I did at least get a little more deep sleep last night, mercifully free of noisy dreams. I am debating staying home today still, but I'll probably end up going in. :P
-The Gneech
( Here's the results... )
Still not feeling great, but I did at least get a little more deep sleep last night, mercifully free of noisy dreams. I am debating staying home today still, but I'll probably end up going in. :P
-The Gneech