A Victim of Kung Fu?

[the_gneech]

I wonder if my generally worn out and unenthusiastic feelings of the past couple of weeks could be a side-effect of the new kung fu classes? I have been exerting myself to the point of exhaustion twice a week for the past three weeks (well, only once this week, due to schedule conflicts), and even though I recover fairly quickly after class, that is energy that I haven't been using before now.

If that's the case, I may just have to resign myself to cutting back on my usual level of productivity for a while, until my body gets used to the new routine and begins to compensate. I used to jog regularly, and my body got used to that, so I imagine it'll get used to the kung fu as well.

-The Gneech, posting hourly for your entertainment (and because I'm bored senseless at work today)

Comments

[shockwave77598.livejournal.com]

Suggestion: Start taking vitamin B6 and B12 supplements. You will then have the necessary energy output for the new regimen. You may be able to stop taking them once your body is adapted to the power requirements you are now making, but that's a couple of months down the road.