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Last night was the first full night of successful (?) CPAP use. I can't honestly say I noticed much of a difference in the quality of my sleep ... if only because I kept waking up from having a hose strapped to my face. For some inexplicable reason, I was getting water collecting in my mask, which was not exactly comfortable either. I barely have the humidification on ... I might have to leave that part turned off.
My deepest bout of sleep came after the alarm went off and I took off the mask. Take that for whatever it's worth. [1]
-The Gneech
[1] I always seem to do my best sleeping after the alarm has gone off. I sometimes think about setting the alarm for 2 a.m. just for that purpose.
My deepest bout of sleep came after the alarm went off and I took off the mask. Take that for whatever it's worth. [1]
-The Gneech
[1] I always seem to do my best sleeping after the alarm has gone off. I sometimes think about setting the alarm for 2 a.m. just for that purpose.
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Date: 2008-01-10 05:42 pm (UTC)